Sanlam Cape Town Marathon (2019)
Refilwe SEFULARO (#4555)
Club: TEAM VITALITY AGN
Finished
GUN TIME:
03:53:14
Place
2028
OF
9587
Female
276
OF
3311
Senior
172
OF
1697
NET TIME:
03:51:55
Place
2026
OF
9587
Female
275
OF
3311
Senior
173
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:02 | 00:28:22 | 2607 | 351 | 214 | 10.57 / 05:40 | 07:08:22 |
| 10km | 00:26:13 | 00:54:36 | 2552 | 316 | 201 | 10.98 / 05:27 | 07:34:36 |
| 15km | 00:26:33 | 01:21:11 | 2533 | 316 | 202 | 11.08 / 05:24 | 08:01:11 |
| 20km | 00:26:28 | 01:47:40 | 2408 | 290 | 187 | 11.14 / 05:23 | 08:27:41 |
| 21km | 00:05:53 | 01:53:35 | 2658 | 348 | 224 | 11.09 / 05:24 | 08:33:35 |
| 25km | 00:22:47 | 02:16:23 | 3296 | 559 | 338 | 10.99 / 05:27 | 08:56:23 |
| 30km | 00:28:30 | 02:44:54 | 2230 | 326 | 205 | 10.91 / 05:29 | 09:24:54 |
| 35km | 00:28:04 | 03:13:00 | 1673 | 250 | 162 | 10.88 / 05:30 | 09:53:00 |
| 40km | 00:28:26 | 03:41:28 | 1410 | 245 | 152 | 10.83 / 05:32 | 10:21:28 |
| Finish | 00:11:44 | 03:53:13 | 1295 | 228 | 151 | 10.83 / 05:32 | 10:33:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:53:14 | 1872 | 154 | 252 |
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