Sanlam Cape Town Marathon (2019)
Zain SHAIK (#4573)
Club: NEDBANK KWAZULU NATAL
Finished
GUN TIME:
04:18:37
Place
3620
OF
9587
Male
2920
OF
6276
50-59
356
OF
969
NET TIME:
04:17:43
Place
3710
OF
9587
Male
2983
OF
6276
50-59
364
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:39 | 00:31:33 | 4935 | 3881 | 520 | 9.5 / 06:18 | 07:11:33 |
| 10km | 00:27:53 | 00:59:28 | 3868 | 3218 | 394 | 10.08 / 05:56 | 07:39:28 |
| 15km | 00:27:15 | 01:26:44 | 3043 | 2621 | 291 | 10.37 / 05:46 | 08:06:45 |
| 20km | 00:27:51 | 01:54:37 | 3380 | 2858 | 335 | 10.46 / 05:43 | 08:34:37 |
| 21km | 00:05:53 | 02:00:32 | 2702 | 2342 | 255 | 10.45 / 05:44 | 08:40:32 |
| 25km | 00:21:57 | 02:22:30 | 2638 | 2256 | 237 | 10.52 / 05:42 | 09:02:30 |
| 30km | 00:29:36 | 02:52:08 | 2836 | 2360 | 263 | 10.45 / 05:44 | 09:32:08 |
| 35km | 00:32:11 | 03:24:20 | 3395 | 2659 | 331 | 10.27 / 05:50 | 10:04:20 |
| 40km | 00:38:49 | 04:03:10 | 5989 | 4177 | 581 | 9.86 / 06:04 | 10:43:10 |
| Finish | 00:15:25 | 04:18:36 | 5435 | 3788 | 508 | 9.76 / 06:08 | 10:58:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:18:37 | 3376 | 332 | 2725 |
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