Sanlam Cape Town Marathon (2019)
John SHERRY (#4581)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
04:26:51
Place
4103
OF
9587
Male
3243
OF
6276
Senior
1650
OF
2870
NET TIME:
04:25:22
Place
4193
OF
9587
Male
3293
OF
6276
Senior
1675
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:11 | 00:33:41 | 6134 | 4571 | 2248 | 8.9 / 06:44 | 07:13:41 |
| 10km | 00:32:06 | 01:05:49 | 6942 | 5084 | 2449 | 9.11 / 06:34 | 07:45:49 |
| 15km | 00:33:09 | 01:38:59 | 6778 | 5013 | 2418 | 9.09 / 06:35 | 08:18:59 |
| 20km | 00:32:37 | 02:11:38 | 6311 | 4744 | 2305 | 9.11 / 06:34 | 08:51:38 |
| 21km | 00:07:23 | 02:19:02 | 6861 | 5001 | 2379 | 9.06 / 06:37 | 08:59:03 |
| 25km | 00:25:12 | 02:44:16 | 4879 | 3815 | 1921 | 9.13 / 06:34 | 09:24:16 |
| 30km | 00:31:24 | 03:15:42 | 3633 | 2930 | 1509 | 9.19 / 06:31 | 09:55:42 |
| 35km | 00:29:08 | 03:44:53 | 2133 | 1762 | 963 | 9.33 / 06:25 | 10:24:52 |
| 40km | 00:29:32 | 04:14:25 | 1809 | 1459 | 811 | 9.43 / 06:21 | 10:54:25 |
| Finish | 00:12:24 | 04:26:50 | 1937 | 1560 | 855 | 9.46 / 06:20 | 11:06:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:26:51 | 3827 | 1540 | 3027 |
Social Share