Sanlam Cape Town Marathon (2019)
Takahito SHIBATA (#4583)
Finished
GUN TIME:
04:25:56
Place
4042
OF
9587
Male
3203
OF
6276
60-69
71
OF
272
NET TIME:
04:24:41
Place
4131
OF
9587
Male
3252
OF
6276
60-69
72
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:21 | 00:35:37 | 7903 | 5490 | 201 | 8.42 / 07:07 | 07:15:37 |
| 10km | 00:28:34 | 01:04:12 | 4301 | 3505 | 80 | 9.34 / 06:25 | 07:44:12 |
| 15km | 00:28:55 | 01:33:08 | 4163 | 3415 | 75 | 9.66 / 06:12 | 08:13:09 |
| 20km | 00:29:01 | 02:02:11 | 4097 | 3362 | 71 | 9.82 / 06:06 | 08:42:12 |
| 21km | 00:06:28 | 02:08:41 | 4364 | 3531 | 84 | 9.79 / 06:07 | 08:48:41 |
| 25km | 00:23:54 | 02:32:36 | 3973 | 3225 | 66 | 9.82 / 06:06 | 09:12:36 |
| 30km | 00:31:43 | 03:04:21 | 3803 | 3038 | 70 | 9.76 / 06:08 | 09:44:21 |
| 35km | 00:32:57 | 03:37:21 | 3785 | 2922 | 65 | 9.66 / 06:12 | 10:17:20 |
| 40km | 00:34:32 | 04:11:53 | 3900 | 2913 | 70 | 9.52 / 06:17 | 10:51:54 |
| Finish | 00:14:00 | 04:25:55 | 3732 | 2744 | 58 | 9.49 / 06:18 | 11:05:55 |
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