Sanlam Cape Town Marathon (2019)
Aubrey SHOKO (#4585)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:54:08
Place
2089
OF
9587
Male
1797
OF
6276
40-49
603
OF
2128
NET TIME:
03:53:30
Place
2139
OF
9587
Male
1835
OF
6276
40-49
606
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:45 | 00:27:24 | 2442 | 2131 | 720 | 10.94 / 05:28 | 07:07:24 |
| 10km | 00:25:53 | 00:53:18 | 2363 | 2085 | 684 | 11.25 / 05:19 | 07:33:19 |
| 15km | 00:25:15 | 01:18:35 | 1823 | 1644 | 531 | 11.45 / 05:14 | 07:58:35 |
| 20km | 00:26:37 | 01:45:13 | 2517 | 2206 | 738 | 11.4 / 05:15 | 08:25:13 |
| 21km | 00:05:37 | 01:50:51 | 1911 | 1707 | 564 | 11.36 / 05:16 | 08:30:51 |
| 25km | 00:21:50 | 02:12:43 | 2555 | 2192 | 731 | 11.3 / 05:18 | 08:52:43 |
| 30km | 00:28:23 | 02:41:07 | 2189 | 1875 | 622 | 11.17 / 05:22 | 09:21:07 |
| 35km | 00:29:27 | 03:10:36 | 2276 | 1871 | 621 | 11.01 / 05:26 | 09:50:36 |
| 40km | 00:30:32 | 03:41:09 | 2237 | 1794 | 598 | 10.85 / 05:31 | 10:21:10 |
| Finish | 00:12:56 | 03:54:07 | 2477 | 1919 | 647 | 10.78 / 05:33 | 10:34:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:54:08 | 826 | 225 | 705 |
| South African Runners | 03:54:08 | 1929 | 563 | 1663 |
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