Sanlam Cape Town Marathon (2019)
Dana Bianca VAN ZYL (#460)
Club: CENTRAL GAUTENG ATHLETICS
Finished
GUN TIME:
03:08:21
Place
438
OF
9587
Female
38
OF
3311
40-49
7
OF
1089
NET TIME:
03:08:19
Place
442
OF
9587
Female
38
OF
3311
40-49
7
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:00 | 00:21:02 | 504 | 34 | 6 | 14.26 / 04:12 | 07:01:02 |
| 10km | 00:21:24 | 00:42:27 | 633 | 45 | 10 | 14.13 / 04:14 | 07:22:27 |
| 15km | 00:21:50 | 01:04:18 | 638 | 47 | 11 | 13.99 / 04:17 | 07:44:18 |
| 20km | 00:21:45 | 01:26:04 | 614 | 45 | 11 | 13.94 / 04:18 | 08:06:05 |
| 21km | 00:04:46 | 01:30:52 | 607 | 48 | 12 | 13.86 / 04:19 | 08:10:52 |
| 25km | 00:17:38 | 01:48:31 | 579 | 48 | 10 | 13.82 / 04:20 | 08:28:31 |
| 30km | 00:22:51 | 02:11:24 | 479 | 40 | 10 | 13.69 / 04:22 | 08:51:24 |
| 35km | 00:23:21 | 02:34:45 | 419 | 36 | 8 | 13.56 / 04:25 | 09:14:45 |
| 40km | 00:23:37 | 02:58:24 | 334 | 39 | 11 | 13.45 / 04:27 | 09:38:24 |
| Finish | 00:09:54 | 03:08:20 | 315 | 37 | 6 | 13.41 / 04:28 | 09:48:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| SA Marathon Champs | 03:08:21 | 75 | 6 | 19 |
| South African Runners | 03:08:21 | 391 | 7 | 28 |
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