15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Sean SILWANA (#4605)
Club: RCS GUGULETU AC
Finished
GUN TIME:  03:55:34
Place
2206  OF 9587
Male
1882  OF 6276
40-49
630  OF 2128
NET TIME:   03:54:30
Place
2225  OF 9587
Male
1901  OF 6276
40-49
632  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:27:12 00:28:16 2700 2338 787 10.6 / 05:39 07:08:16
10km 00:26:14 00:54:31 2562 2245 734 11 / 05:27 07:34:32
15km 00:26:25 01:20:58 2451 2156 709 11.11 / 05:23 08:00:58
20km 00:27:10 01:48:09 2889 2492 837 11.09 / 05:24 08:28:10
21km 00:05:56 01:54:07 2830 2436 832 11.04 / 05:26 08:34:07
25km 00:21:14 02:15:22 2145 1870 617 11.08 / 05:24 08:55:22
30km 00:27:22 02:42:46 1745 1531 505 11.05 / 05:25 09:22:46
35km 00:27:38 03:10:25 1484 1269 423 11.02 / 05:26 09:50:26
40km 00:31:37 03:42:04 2678 2109 713 10.8 / 05:33 10:22:04
Finish 00:13:28 03:55:33 3044 2296 789 10.72 / 05:35 10:35:33

Custom Results

Result Time Pos Div Gen
WPA 03:55:34 872 236 739
South African Runners 03:55:34 2040 589 1744