Sanlam Cape Town Marathon (2019)
Sergei STEPANOV (#4659)
Finished
GUN TIME:
03:23:38
Place
799
OF
9587
Male
717
OF
6276
Senior
430
OF
2870
NET TIME:
03:22:36
Place
793
OF
9587
Male
712
OF
6276
Senior
428
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:01 | 00:25:03 | 1225 | 1114 | 647 | 11.97 / 05:00 | 07:05:03 |
| 10km | 00:22:40 | 00:47:44 | 950 | 877 | 535 | 12.56 / 04:46 | 07:27:44 |
| 15km | 00:22:38 | 01:10:24 | 797 | 734 | 459 | 12.78 / 04:41 | 07:50:24 |
| 20km | 00:22:18 | 01:32:43 | 759 | 700 | 435 | 12.94 / 04:38 | 08:12:43 |
| 21km | 00:04:56 | 01:37:40 | 784 | 718 | 438 | 12.89 / 04:39 | 08:17:40 |
| 25km | 00:17:53 | 01:55:35 | 637 | 584 | 371 | 12.97 / 04:37 | 08:35:35 |
| 30km | 00:23:27 | 02:19:03 | 607 | 553 | 339 | 12.94 / 04:38 | 08:59:04 |
| 35km | 00:25:10 | 02:44:15 | 792 | 704 | 411 | 12.78 / 04:41 | 09:24:15 |
| 40km | 00:27:29 | 03:11:45 | 1110 | 938 | 529 | 12.51 / 04:47 | 09:51:45 |
| Finish | 00:11:50 | 03:23:37 | 1378 | 1127 | 637 | 12.4 / 04:50 | 10:03:37 |
Social Share