Sanlam Cape Town Marathon (2019)
Elizabeth STOESZ (#4666)
Finished
GUN TIME:
03:50:09
Place
1839
OF
9587
Female
240
OF
3311
Senior
152
OF
1697
NET TIME:
03:48:51
Place
1833
OF
9587
Female
237
OF
3311
Senior
150
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:23 | 00:27:42 | 2279 | 281 | 175 | 10.82 / 05:32 | 07:07:42 |
| 10km | 00:25:18 | 00:53:01 | 2064 | 223 | 142 | 11.31 / 05:18 | 07:33:01 |
| 15km | 00:24:41 | 01:17:43 | 1592 | 147 | 97 | 11.57 / 05:10 | 07:57:44 |
| 20km | 00:24:49 | 01:42:34 | 1657 | 162 | 108 | 11.69 / 05:07 | 08:22:34 |
| 21km | 00:05:24 | 01:47:59 | 1509 | 145 | 99 | 11.66 / 05:08 | 08:27:59 |
| 25km | 00:20:57 | 02:08:57 | 1963 | 230 | 149 | 11.63 / 05:09 | 08:48:58 |
| 30km | 00:28:31 | 02:37:30 | 2241 | 330 | 208 | 11.42 / 05:15 | 09:17:30 |
| 35km | 00:29:02 | 03:06:34 | 2073 | 358 | 217 | 11.25 / 05:19 | 09:46:34 |
| 40km | 00:30:47 | 03:37:22 | 2334 | 472 | 285 | 11.04 / 05:26 | 10:17:22 |
| Finish | 00:12:44 | 03:50:08 | 2287 | 495 | 304 | 10.97 / 05:27 | 10:30:08 |
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