Sanlam Cape Town Marathon (2019)
Emmanuel SUQUET (#4676)
Finished
GUN TIME:
03:33:21
Place
1134
OF
9587
Male
1014
OF
6276
40-49
334
OF
2128
NET TIME:
03:31:52
Place
1117
OF
9587
Male
998
OF
6276
40-49
332
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:00 | 00:27:28 | 2068 | 1828 | 602 | 10.91 / 05:29 | 07:07:28 |
| 10km | 00:25:14 | 00:52:44 | 2012 | 1797 | 584 | 11.37 / 05:16 | 07:32:44 |
| 15km | 00:24:26 | 01:17:12 | 1503 | 1368 | 450 | 11.65 / 05:08 | 07:57:12 |
| 20km | 00:24:27 | 01:41:40 | 1486 | 1351 | 445 | 11.8 / 05:05 | 08:21:40 |
| 21km | 00:05:34 | 01:47:16 | 1822 | 1635 | 536 | 11.74 / 05:06 | 08:27:16 |
| 25km | 00:19:31 | 02:06:49 | 1257 | 1132 | 367 | 11.82 / 05:04 | 08:46:49 |
| 30km | 00:25:15 | 02:32:05 | 1094 | 981 | 317 | 11.83 / 05:04 | 09:12:06 |
| 35km | 00:25:05 | 02:57:12 | 775 | 689 | 236 | 11.85 / 05:03 | 09:37:12 |
| 40km | 00:25:15 | 03:22:28 | 627 | 542 | 181 | 11.85 / 05:03 | 10:02:28 |
| Finish | 00:10:50 | 03:33:20 | 708 | 611 | 204 | 11.84 / 05:04 | 10:13:20 |
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