Sanlam Cape Town Marathon (2019)
Donovan SWART (#4680)
Club: OUTENIQUA HARRIERS
Finished
GUN TIME:
04:18:18
Place
3602
OF
9587
Male
2910
OF
6276
40-49
990
OF
2128
NET TIME:
04:17:17
Place
3682
OF
9587
Male
2962
OF
6276
40-49
1008
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:25 | 00:30:26 | 4182 | 3380 | 1126 | 9.85 / 06:05 | 07:10:26 |
| 10km | 00:27:45 | 00:58:12 | 3763 | 3141 | 1048 | 10.3 / 05:49 | 07:38:12 |
| 15km | 00:28:52 | 01:27:06 | 4139 | 3397 | 1134 | 10.33 / 05:48 | 08:07:06 |
| 20km | 00:29:08 | 01:56:15 | 4168 | 3405 | 1147 | 10.32 / 05:48 | 08:36:16 |
| 21km | 00:06:20 | 02:02:37 | 4018 | 3298 | 1120 | 10.27 / 05:50 | 08:42:37 |
| 25km | 00:23:48 | 02:26:26 | 3908 | 3177 | 1086 | 10.24 / 05:51 | 09:06:26 |
| 30km | 00:32:22 | 02:58:50 | 4157 | 3282 | 1112 | 10.06 / 05:57 | 09:38:50 |
| 35km | 00:31:14 | 03:30:06 | 3026 | 2410 | 828 | 9.99 / 06:00 | 10:10:06 |
| 40km | 00:33:46 | 04:03:53 | 3521 | 2666 | 907 | 9.84 / 06:05 | 10:43:53 |
| Finish | 00:14:23 | 04:18:17 | 4194 | 3008 | 1031 | 9.77 / 06:08 | 10:58:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:18:18 | 3358 | 934 | 2715 |
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