Sanlam Cape Town Marathon (2019)
Lezl SWART (#4684)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
04:30:19
Place
4429
OF
9587
Female
976
OF
3311
Senior
557
OF
1697
NET TIME:
04:28:35
Place
4476
OF
9587
Female
991
OF
3311
Senior
566
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:02 | 00:32:46 | 5222 | 1172 | 665 | 9.15 / 06:33 | 07:12:47 |
| 10km | 00:29:30 | 01:02:18 | 4870 | 995 | 580 | 9.62 / 06:13 | 07:42:18 |
| 15km | 00:29:53 | 01:32:12 | 4699 | 910 | 544 | 9.75 / 06:08 | 08:12:13 |
| 20km | 00:30:38 | 02:02:52 | 5056 | 1065 | 610 | 9.76 / 06:08 | 08:42:52 |
| 21km | 00:06:36 | 02:09:29 | 4701 | 966 | 560 | 9.73 / 06:09 | 08:49:29 |
| 25km | 00:27:05 | 02:36:35 | 6187 | 1586 | 859 | 9.57 / 06:15 | 09:16:35 |
| 30km | 00:32:36 | 03:09:12 | 4257 | 913 | 524 | 9.51 / 06:18 | 09:49:12 |
| 35km | 00:33:16 | 03:42:30 | 3914 | 924 | 525 | 9.43 / 06:21 | 10:22:30 |
| 40km | 00:34:53 | 04:17:24 | 4081 | 1066 | 596 | 9.32 / 06:26 | 10:57:25 |
| Finish | 00:12:52 | 04:30:18 | 2404 | 531 | 326 | 9.34 / 06:25 | 11:10:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:30:19 | 1922 | 239 | 444 |
| South African Runners | 04:30:19 | 4129 | 516 | 904 |
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