Sanlam Cape Town Marathon (2019)
Gregory SWARTZ (#4688)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
04:12:17
Place
3199
OF
9587
Male
2625
OF
6276
50-59
308
OF
969
NET TIME:
04:11:12
Place
3265
OF
9587
Male
2671
OF
6276
50-59
315
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:38 | 00:30:43 | 4298 | 3462 | 448 | 9.76 / 06:08 | 07:10:43 |
| 10km | 00:28:16 | 00:59:00 | 4098 | 3373 | 418 | 10.16 / 05:54 | 07:39:00 |
| 15km | 00:28:40 | 01:27:42 | 4020 | 3324 | 415 | 10.26 / 05:50 | 08:07:42 |
| 20km | 00:28:27 | 01:56:10 | 3755 | 3126 | 383 | 10.32 / 05:48 | 08:36:11 |
| 21km | 00:06:04 | 02:02:16 | 3225 | 2719 | 304 | 10.3 / 05:49 | 08:42:16 |
| 25km | 00:22:17 | 02:24:34 | 2916 | 2459 | 266 | 10.37 / 05:46 | 09:04:34 |
| 30km | 00:28:53 | 02:53:28 | 2424 | 2055 | 215 | 10.37 / 05:46 | 09:33:29 |
| 35km | 00:29:31 | 03:23:01 | 2304 | 1890 | 197 | 10.34 / 05:48 | 10:03:01 |
| 40km | 00:33:00 | 03:56:02 | 3189 | 2453 | 290 | 10.16 / 05:54 | 10:36:03 |
| Finish | 00:16:12 | 04:12:16 | 6257 | 4319 | 611 | 10.01 / 05:59 | 10:52:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:12:17 | 1354 | 130 | 1101 |
| South African Runners | 04:12:17 | 2985 | 288 | 2447 |
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