Sanlam Cape Town Marathon (2019)
Tawrieq SYDOW (#4689)
Finished
GUN TIME:
04:28:31
Place
4262
OF
9587
Male
3344
OF
6276
Senior
1696
OF
2870
NET TIME:
04:27:23
Place
4370
OF
9587
Male
3414
OF
6276
Senior
1729
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:33 | 00:28:40 | 2902 | 2486 | 1305 | 10.45 / 05:44 | 07:08:41 |
| 10km | 00:26:00 | 00:54:42 | 2437 | 2147 | 1169 | 10.96 / 05:28 | 07:34:42 |
| 15km | 00:26:52 | 01:21:35 | 2738 | 2376 | 1281 | 11.03 / 05:26 | 08:01:35 |
| 20km | 00:27:54 | 01:49:31 | 3415 | 2880 | 1531 | 10.95 / 05:28 | 08:29:31 |
| 21km | 00:06:24 | 01:55:56 | 4181 | 3411 | 1743 | 10.86 / 05:31 | 08:35:56 |
| 25km | 00:24:13 | 02:20:10 | 4208 | 3387 | 1723 | 10.7 / 05:36 | 09:00:11 |
| 30km | 00:34:12 | 02:54:24 | 5087 | 3854 | 1893 | 10.32 / 05:48 | 09:34:24 |
| 35km | 00:37:22 | 03:31:47 | 5903 | 4202 | 2016 | 9.91 / 06:03 | 10:11:48 |
| 40km | 00:40:56 | 04:12:45 | 6842 | 4703 | 2233 | 9.49 / 06:19 | 10:52:45 |
| Finish | 00:15:43 | 04:28:30 | 5782 | 4014 | 1968 | 9.4 / 06:22 | 11:08:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:28:31 | 3974 | 1585 | 3123 |
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