Sanlam Cape Town Marathon (2019)
Richard THERON (#4712)
Finished
GUN TIME:
04:32:16
Place
4534
OF
9587
Male
3519
OF
6276
Senior
1778
OF
2870
NET TIME:
04:31:36
Place
4695
OF
9587
Male
3625
OF
6276
Senior
1823
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:37 | 00:23:18 | 854 | 788 | 485 | 12.87 / 04:39 | 07:03:18 |
| 10km | 00:23:47 | 00:47:06 | 1310 | 1191 | 700 | 12.73 / 04:42 | 07:27:07 |
| 15km | 00:26:48 | 01:13:56 | 2704 | 2351 | 1264 | 12.17 / 04:55 | 07:53:56 |
| 20km | 00:29:48 | 01:43:45 | 4523 | 3636 | 1837 | 11.56 / 05:11 | 08:23:45 |
| 21km | 00:06:28 | 01:50:14 | 4330 | 3507 | 1783 | 11.42 / 05:14 | 08:30:14 |
| 25km | 00:25:37 | 02:15:53 | 5199 | 4010 | 1991 | 11.03 / 05:26 | 08:55:53 |
| 30km | 00:36:20 | 02:52:15 | 6189 | 4519 | 2183 | 10.44 / 05:44 | 09:32:15 |
| 35km | 00:39:58 | 03:32:14 | 6869 | 4795 | 2269 | 9.89 / 06:03 | 10:12:15 |
| 40km | 00:42:56 | 04:15:12 | 7456 | 5056 | 2373 | 9.4 / 06:22 | 10:55:12 |
| Finish | 00:17:01 | 04:32:15 | 6967 | 4767 | 2279 | 9.27 / 06:28 | 11:12:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:32:16 | 4232 | 1663 | 3290 |
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