15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Abel TLHOLAKAE (#4720)
Club: PRETORIA DEFENCE MARATHON CLUB
Finished
GUN TIME:  04:03:59
Place
2788  OF 9587
Male
2330  OF 6276
Senior
1237  OF 2870
NET TIME:   04:02:45
Place
2812  OF 9587
Male
2347  OF 6276
Senior
1251  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:26:54 00:28:09 2525 2197 1168 10.65 / 05:37 07:08:09
10km 00:25:35 00:53:45 2199 1958 1084 11.16 / 05:22 07:33:45
15km 00:26:05 01:19:52 2260 2002 1110 11.26 / 05:19 07:59:52
20km 00:26:38 01:46:32 2533 2216 1205 11.26 / 05:19 08:26:32
21km 00:05:50 01:52:23 2537 2214 1201 11.21 / 05:21 08:32:23
25km 00:22:07 02:14:32 2794 2368 1297 11.14 / 05:22 08:54:32
30km 00:31:12 02:45:45 3535 2866 1477 10.85 / 05:31 09:25:45
35km 00:31:58 03:17:44 3304 2598 1323 10.61 / 05:38 09:57:44
40km 00:32:25 03:50:11 2962 2295 1202 10.42 / 05:45 10:30:11
Finish 00:13:46 04:03:58 3433 2553 1329 10.35 / 05:47 10:43:58

Custom Results

Result Time Pos Div Gen
South African Runners 04:03:59 2589 1141 2162