Sanlam Cape Town Marathon (2019)
Simthandile TONI (#4725)
Club: QOKOLWENI AC
Finished
GUN TIME:
05:12:18
Place
7209
OF
9587
Male
5123
OF
6276
Senior
2421
OF
2870
NET TIME:
05:10:04
Place
7280
OF
9587
Male
5162
OF
6276
Senior
2438
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:25 | 00:34:39 | 6337 | 4676 | 2285 | 8.65 / 06:55 | 07:14:39 |
| 10km | 00:37:26 | 01:12:06 | 9076 | 6082 | 2815 | 8.32 / 07:12 | 07:52:06 |
| 15km | 00:28:43 | 01:40:50 | 4045 | 3341 | 1732 | 8.92 / 06:43 | 08:20:50 |
| 20km | 00:34:54 | 02:15:45 | 7626 | 5460 | 2563 | 8.83 / 06:47 | 08:55:45 |
| 21km | 00:08:55 | 02:24:41 | 8826 | 5951 | 2739 | 8.7 / 06:53 | 09:04:41 |
| 25km | 00:30:55 | 02:55:38 | 7947 | 5545 | 2584 | 8.54 / 07:01 | 09:35:38 |
| 30km | 00:41:42 | 03:37:21 | 7967 | 5477 | 2540 | 8.28 / 07:14 | 10:17:22 |
| 35km | 00:41:35 | 04:18:58 | 7397 | 5089 | 2378 | 8.1 / 07:23 | 10:58:59 |
| 40km | 00:37:45 | 04:56:45 | 5559 | 3891 | 1880 | 8.08 / 07:25 | 11:36:45 |
| Finish | 00:15:31 | 05:12:17 | 5573 | 3878 | 1904 | 8.08 / 07:25 | 11:52:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:12:18 | 6757 | 2264 | 4790 |
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