Sanlam Cape Town Marathon (2019)
Greg USHER (#4748)
Club: IRENE ROAD RUNNING CLUB
Finished
GUN TIME:
03:51:35
Place
1913
OF
9587
Male
1657
OF
6276
40-49
553
OF
2128
NET TIME:
03:50:33
Place
1932
OF
9587
Male
1670
OF
6276
40-49
554
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:19 | 00:28:21 | 2783 | 2399 | 806 | 10.57 / 05:40 | 07:08:21 |
| 10km | 00:25:38 | 00:54:00 | 2219 | 1973 | 639 | 11.1 / 05:24 | 07:34:00 |
| 15km | 00:25:11 | 01:19:13 | 1800 | 1624 | 523 | 11.36 / 05:16 | 07:59:13 |
| 20km | 00:25:27 | 01:44:42 | 1921 | 1719 | 557 | 11.46 / 05:14 | 08:24:42 |
| 21km | 00:05:40 | 01:50:23 | 2051 | 1819 | 596 | 11.41 / 05:15 | 08:30:23 |
| 25km | 00:21:05 | 02:11:30 | 2050 | 1800 | 592 | 11.4 / 05:15 | 08:51:30 |
| 30km | 00:27:50 | 02:39:21 | 1920 | 1673 | 552 | 11.29 / 05:18 | 09:19:21 |
| 35km | 00:29:14 | 03:08:36 | 2177 | 1797 | 598 | 11.13 / 05:23 | 09:48:36 |
| 40km | 00:29:44 | 03:38:21 | 1901 | 1526 | 511 | 10.99 / 05:27 | 10:18:22 |
| Finish | 00:13:11 | 03:51:34 | 2746 | 2092 | 710 | 10.9 / 05:30 | 10:31:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:51:35 | 1766 | 515 | 1532 |
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