Sanlam Cape Town Marathon (2019)
Shirnel VAN BREDA (#4755)
Club: CELTIC HARRIERS
Finished
GUN TIME:
04:52:12
Place
6083
OF
9587
Female
1601
OF
3311
Senior
875
OF
1697
NET TIME:
04:48:37
Place
6056
OF
9587
Female
1591
OF
3311
Senior
869
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:35 | 00:36:11 | 6468 | 1722 | 922 | 8.28 / 07:14 | 07:16:11 |
| 10km | 00:32:17 | 01:08:29 | 7081 | 1925 | 1051 | 8.75 / 06:50 | 07:48:29 |
| 15km | 00:33:20 | 01:41:51 | 6964 | 1839 | 1002 | 8.83 / 06:47 | 08:21:51 |
| 20km | 00:33:26 | 02:15:18 | 6881 | 1840 | 996 | 8.86 / 06:45 | 08:55:18 |
| 21km | 00:07:18 | 02:22:38 | 6691 | 1781 | 963 | 8.83 / 06:47 | 09:02:38 |
| 25km | 00:26:53 | 02:49:32 | 6054 | 1524 | 831 | 8.84 / 06:46 | 09:29:32 |
| 30km | 00:35:08 | 03:24:41 | 5549 | 1403 | 768 | 8.79 / 06:49 | 10:04:41 |
| 35km | 00:36:44 | 04:01:26 | 5619 | 1595 | 865 | 8.69 / 06:53 | 10:41:26 |
| 40km | 00:35:58 | 04:37:26 | 4616 | 1292 | 707 | 8.65 / 06:56 | 11:17:26 |
| Finish | 00:14:44 | 04:52:11 | 4628 | 1343 | 736 | 8.64 / 06:56 | 11:32:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:52:12 | 2712 | 380 | 744 |
| South African Runners | 04:52:12 | 5689 | 825 | 1502 |
Social Share