Sanlam Cape Town Marathon (2019)
Jan VAN DER WALT (#4770)
Club: NEDBANK GAUTENG NORTH
Finished
GUN TIME:
04:17:12
Place
3521
OF
9587
Male
2854
OF
6276
50-59
344
OF
969
NET TIME:
04:16:19
Place
3618
OF
9587
Male
2920
OF
6276
50-59
358
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:09 | 00:29:02 | 3240 | 2741 | 323 | 10.32 / 05:48 | 07:09:02 |
| 10km | 00:28:13 | 00:57:16 | 4071 | 3357 | 414 | 10.47 / 05:43 | 07:37:16 |
| 15km | 00:28:11 | 01:25:28 | 3708 | 3112 | 379 | 10.52 / 05:41 | 08:05:28 |
| 20km | 00:27:47 | 01:53:17 | 3339 | 2831 | 330 | 10.59 / 05:39 | 08:33:17 |
| 21km | 00:05:53 | 01:59:12 | 2694 | 2336 | 254 | 10.56 / 05:40 | 08:39:12 |
| 25km | 00:22:22 | 02:21:36 | 2973 | 2499 | 277 | 10.59 / 05:39 | 09:01:36 |
| 30km | 00:31:29 | 02:53:06 | 3680 | 2961 | 371 | 10.39 / 05:46 | 09:33:06 |
| 35km | 00:34:33 | 03:27:41 | 4529 | 3380 | 441 | 10.11 / 05:56 | 10:07:41 |
| 40km | 00:35:46 | 04:03:28 | 4508 | 3261 | 425 | 9.85 / 06:05 | 10:43:29 |
| Finish | 00:13:41 | 04:17:11 | 3335 | 2499 | 290 | 9.82 / 06:06 | 10:57:11 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:17:12 | 3282 | 320 | 2661 |
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