Sanlam Cape Town Marathon (2019)
Marlene JAMES (#479)
Club: WESTERN PROVINCE ATHLETICS
Finished
GUN TIME:
05:01:52
Place
6749
OF
9587
Female
1881
OF
3311
70+
1
OF
5
NET TIME:
05:01:50
Place
6917
OF
9587
Female
1953
OF
3311
70+
1
OF
5
Run
| Location | Split | Race Time | Pos | Female | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:00 | 00:32:01 | 5990 | 1494 | 1 | 9.36 / 06:24 | 22:02:03 |
| 10km | 00:32:12 | 01:04:14 | 7020 | 1901 | 1 | 9.33 / 06:25 | 12:27:37 |
| 15km | 00:33:09 | 01:37:25 | 6776 | 1765 | 1 | 9.23 / 06:29 | 18:00:47 |
| 20km | 00:33:59 | 02:11:25 | 7243 | 1995 | 1 | 9.13 / 06:34 | 16:48:07 |
| 21km | 00:07:28 | 02:18:55 | 7036 | 1949 | 1 | 9.07 / 06:36 | 00:08:57 |
| 25km | 00:28:23 | 02:47:19 | 6987 | 1938 | 1 | 8.96 / 06:41 | 19:57:21 |
| 30km | 00:39:21 | 03:26:41 | 7272 | 2158 | 1 | 8.7 / 06:53 | 12:50:03 |
| 35km | 00:39:54 | 04:06:36 | 6838 | 2062 | 1 | 8.51 / 07:02 | 12:33:18 |
| 40km | 00:39:31 | 04:46:08 | 6286 | 1916 | 1 | 8.38 / 07:09 | 18:46:10 |
| Finish | 00:15:41 | 05:01:51 | 5734 | 1751 | 1 | 8.36 / 07:10 | 03:45:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:01:52 | 3082 | 1 | 901 |
| South African Runners | 05:01:52 | 6316 | 1 | 1769 |
| SA Marathon Champs | 05:01:52 | 105 | 1 | 39 |
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