Sanlam Cape Town Marathon (2019)
Koos VIVIERS (#4828)
Club: LANGEBERG ATHLETICS CLUB
Finished
GUN TIME:
04:24:27
Place
3952
OF
9587
Male
3150
OF
6276
50-59
391
OF
969
NET TIME:
04:23:07
Place
4028
OF
9587
Male
3198
OF
6276
50-59
396
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:15 | 00:28:35 | 2731 | 2360 | 270 | 10.49 / 05:43 | 07:08:35 |
| 10km | 00:26:27 | 00:55:03 | 2717 | 2363 | 271 | 10.89 / 05:30 | 07:35:03 |
| 15km | 00:26:45 | 01:21:50 | 2675 | 2331 | 259 | 10.99 / 05:27 | 08:01:50 |
| 20km | 00:26:16 | 01:48:08 | 2309 | 2042 | 210 | 11.09 / 05:24 | 08:28:08 |
| 21km | 00:06:11 | 01:54:20 | 3603 | 3006 | 361 | 11.02 / 05:26 | 08:34:20 |
| 25km | 00:22:44 | 02:17:05 | 3279 | 2726 | 315 | 10.94 / 05:29 | 08:57:06 |
| 30km | 00:31:03 | 02:48:09 | 3460 | 2812 | 347 | 10.7 / 05:36 | 09:28:10 |
| 35km | 00:34:56 | 03:23:07 | 4713 | 3491 | 459 | 10.33 / 05:48 | 10:03:07 |
| 40km | 00:44:09 | 04:07:17 | 7840 | 5279 | 784 | 9.7 / 06:10 | 10:47:17 |
| Finish | 00:17:07 | 04:24:26 | 7063 | 4822 | 701 | 9.55 / 06:16 | 11:04:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:24:27 | 3687 | 362 | 2939 |
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