Sanlam Cape Town Marathon (2019)
Stanley VLOTMAN (#4831)
Club: STRAGGLERS SOCIAL AND ATHLETICS CLUB
Finished
GUN TIME:
03:52:18
Place
1955
OF
9587
Male
1691
OF
6276
50-59
165
OF
969
NET TIME:
03:51:25
Place
1985
OF
9587
Male
1716
OF
6276
50-59
168
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:00 | 00:25:54 | 1626 | 1468 | 130 | 11.58 / 05:10 | 07:05:54 |
| 10km | 00:25:07 | 00:51:03 | 1949 | 1740 | 176 | 11.75 / 05:06 | 07:31:03 |
| 15km | 00:25:21 | 01:16:25 | 1894 | 1703 | 163 | 11.77 / 05:05 | 07:56:25 |
| 20km | 00:24:33 | 01:41:00 | 1556 | 1412 | 127 | 11.88 / 05:03 | 08:21:00 |
| 21km | 00:05:44 | 01:46:45 | 2252 | 1979 | 207 | 11.8 / 05:05 | 08:26:45 |
| 25km | 00:19:40 | 02:06:27 | 1360 | 1225 | 105 | 11.86 / 05:03 | 08:46:27 |
| 30km | 00:26:39 | 02:33:07 | 1518 | 1342 | 125 | 11.75 / 05:06 | 09:13:07 |
| 35km | 00:32:02 | 03:05:10 | 3332 | 2615 | 325 | 11.34 / 05:17 | 09:45:11 |
| 40km | 00:33:30 | 03:38:42 | 3425 | 2602 | 318 | 10.97 / 05:28 | 10:18:42 |
| Finish | 00:13:34 | 03:52:17 | 3154 | 2375 | 273 | 10.87 / 05:31 | 10:32:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:52:18 | 767 | 63 | 660 |
| South African Runners | 03:52:18 | 1805 | 154 | 1564 |
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