Sanlam Cape Town Marathon (2019)
Alain WILLEMSE (#4862)
Finished
GUN TIME:
05:22:22
Place
7660
OF
9587
Male
5352
OF
6276
Senior
2508
OF
2870
NET TIME:
05:21:04
Place
7762
OF
9587
Male
5406
OF
6276
Senior
2531
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:40 | 00:27:59 | 2403 | 2096 | 1117 | 10.72 / 05:35 | 07:07:59 |
| 10km | 00:25:44 | 00:53:44 | 2276 | 2017 | 1108 | 11.16 / 05:22 | 07:33:45 |
| 15km | 00:26:29 | 01:20:15 | 2483 | 2180 | 1192 | 11.21 / 05:21 | 08:00:15 |
| 20km | 00:26:35 | 01:46:51 | 2484 | 2177 | 1190 | 11.22 / 05:20 | 08:26:51 |
| 21km | 00:05:52 | 01:52:44 | 2610 | 2275 | 1225 | 11.17 / 05:22 | 08:32:44 |
| 25km | 00:23:38 | 02:16:24 | 3809 | 3113 | 1604 | 10.99 / 05:27 | 08:56:24 |
| 30km | 00:43:48 | 03:00:13 | 8504 | 5736 | 2644 | 9.98 / 06:00 | 09:40:13 |
| 35km | 01:12:13 | 04:12:27 | 9545 | 6252 | 2865 | 8.31 / 07:12 | 10:52:28 |
| 40km | 00:48:47 | 05:01:16 | 8942 | 5871 | 2687 | 7.96 / 07:31 | 11:41:16 |
| Finish | 00:21:03 | 05:22:21 | 9100 | 5952 | 2732 | 7.83 / 07:39 | 12:02:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:22:22 | 3531 | 1136 | 2433 |
| South African Runners | 05:22:22 | 7186 | 2349 | 5008 |
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