Sanlam Cape Town Marathon (2019)
Nicole WILLIAMS (#4866)
Finished
GUN TIME:
04:18:42
Place
3627
OF
9587
Female
704
OF
3311
Senior
411
OF
1697
NET TIME:
04:17:10
Place
3674
OF
9587
Female
719
OF
3311
Senior
421
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:17 | 00:29:49 | 3315 | 524 | 301 | 10.05 / 05:57 | 07:09:49 |
| 10km | 00:27:25 | 00:57:16 | 3493 | 542 | 330 | 10.47 / 05:43 | 07:37:16 |
| 15km | 00:27:58 | 01:25:15 | 3588 | 560 | 345 | 10.55 / 05:41 | 08:05:15 |
| 20km | 00:28:59 | 01:54:16 | 4064 | 720 | 427 | 10.5 / 05:42 | 08:34:16 |
| 21km | 00:05:58 | 02:00:16 | 2962 | 426 | 268 | 10.47 / 05:43 | 08:40:16 |
| 25km | 00:24:00 | 02:24:17 | 4048 | 770 | 450 | 10.39 / 05:46 | 09:04:17 |
| 30km | 00:33:01 | 02:57:20 | 4471 | 993 | 560 | 10.15 / 05:54 | 09:37:20 |
| 35km | 00:34:08 | 03:31:30 | 4341 | 1075 | 600 | 9.92 / 06:02 | 10:11:30 |
| 40km | 00:34:14 | 04:05:46 | 3728 | 929 | 515 | 9.76 / 06:08 | 10:45:46 |
| Finish | 00:12:54 | 04:18:41 | 2429 | 540 | 331 | 9.76 / 06:08 | 10:58:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:18:42 | 1547 | 175 | 318 |
| South African Runners | 04:18:42 | 3382 | 379 | 654 |
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