Sanlam Cape Town Marathon (2019)
Quintin WILLIAMS (#4867)
Club: PAARL ATHLETICS CLUB
Finished
GUN TIME:
04:25:55
Place
4041
OF
9587
Male
3202
OF
6276
40-49
1098
OF
2128
NET TIME:
04:22:02
Place
3960
OF
9587
Male
3156
OF
6276
40-49
1079
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:48 | 00:35:41 | 5830 | 4407 | 1480 | 8.4 / 07:08 | 07:15:41 |
| 10km | 00:30:25 | 01:06:08 | 5536 | 4308 | 1448 | 9.07 / 06:36 | 07:46:08 |
| 15km | 00:32:32 | 01:38:41 | 6424 | 4821 | 1615 | 9.11 / 06:34 | 08:18:41 |
| 20km | 00:26:40 | 02:05:22 | 2553 | 2233 | 748 | 9.57 / 06:16 | 08:45:22 |
| 21km | 00:05:43 | 02:11:07 | 2196 | 1933 | 634 | 9.6 / 06:14 | 08:51:07 |
| 25km | 00:20:57 | 02:32:05 | 1969 | 1739 | 577 | 9.86 / 06:05 | 09:12:06 |
| 30km | 00:28:54 | 03:01:01 | 2440 | 2066 | 694 | 9.94 / 06:02 | 09:41:01 |
| 35km | 00:29:50 | 03:30:53 | 2423 | 1980 | 662 | 9.95 / 06:01 | 10:10:53 |
| 40km | 00:38:32 | 04:09:26 | 5881 | 4105 | 1416 | 9.62 / 06:14 | 10:49:26 |
| Finish | 00:16:27 | 04:25:54 | 6469 | 4455 | 1513 | 9.49 / 06:18 | 11:05:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:25:55 | 1743 | 447 | 1360 |
| South African Runners | 04:25:55 | 3770 | 1034 | 2988 |
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