Sanlam Cape Town Marathon (2019)
Thulane ZIKHALI (#4891)
Club: NEDBANK CENTRAL GAUTENG
Finished
GUN TIME:
04:13:16
Place
3270
OF
9587
Male
2671
OF
6276
40-49
890
OF
2128
NET TIME:
04:12:26
Place
3349
OF
9587
Male
2727
OF
6276
40-49
916
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:39 | 00:27:29 | 2393 | 2089 | 704 | 10.91 / 05:29 | 07:07:29 |
| 10km | 00:25:34 | 00:53:04 | 2191 | 1951 | 635 | 11.3 / 05:18 | 07:33:05 |
| 15km | 00:25:31 | 01:18:37 | 1982 | 1771 | 575 | 11.44 / 05:14 | 07:58:37 |
| 20km | 00:26:00 | 01:44:38 | 2174 | 1934 | 632 | 11.46 / 05:13 | 08:24:38 |
| 21km | 00:05:48 | 01:50:27 | 2429 | 2130 | 709 | 11.4 / 05:15 | 08:30:28 |
| 25km | 00:22:36 | 02:13:05 | 3171 | 2651 | 887 | 11.27 / 05:19 | 08:53:05 |
| 30km | 00:32:09 | 02:45:16 | 4049 | 3205 | 1084 | 10.89 / 05:30 | 09:25:16 |
| 35km | 00:32:46 | 03:18:03 | 3672 | 2849 | 968 | 10.6 / 05:39 | 09:58:03 |
| 40km | 00:35:54 | 03:53:58 | 4583 | 3305 | 1148 | 10.25 / 05:50 | 10:33:59 |
| Finish | 00:19:15 | 04:13:15 | 8383 | 5539 | 1879 | 9.97 / 06:00 | 10:53:15 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:13:16 | 3049 | 841 | 2489 |
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