Sanlam Cape Town Marathon (2019)
Wavela ZWANE (#4901)
Club: TEAM VITALITY
Finished
GUN TIME:
04:35:03
Place
4726
OF
9587
Male
3643
OF
6276
40-49
1245
OF
2128
NET TIME:
04:33:28
Place
4796
OF
9587
Male
3689
OF
6276
40-49
1268
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:57 | 00:34:32 | 6802 | 4924 | 1642 | 8.68 / 06:54 | 07:14:32 |
| 10km | 00:29:34 | 01:04:08 | 4900 | 3898 | 1316 | 9.35 / 06:24 | 07:44:08 |
| 15km | 00:30:42 | 01:34:51 | 5161 | 4075 | 1374 | 9.48 / 06:19 | 08:14:51 |
| 20km | 00:30:41 | 02:05:34 | 5101 | 4015 | 1354 | 9.55 / 06:16 | 08:45:34 |
| 21km | 00:06:55 | 02:12:30 | 5657 | 4342 | 1468 | 9.5 / 06:18 | 08:52:30 |
| Finish | 04:35:02 | 04:35:02 | - | - | - | 9.18 / 06:31 | 11:15:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:35:03 | 4412 | 1171 | 3405 |
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