Sanlam Cape Town Marathon (2019)
Gary MARESCIA (#4925)
Club: ATLANTIC TRIATHLON CLUB
Finished
GUN TIME:
04:09:55
Place
3057
OF
9587
Male
2526
OF
6276
50-59
294
OF
969
NET TIME:
04:08:49
Place
3108
OF
9587
Male
2559
OF
6276
50-59
294
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:08 | 00:26:14 | 1674 | 1506 | 138 | 11.42 / 05:14 | 07:06:15 |
| 10km | 00:25:20 | 00:51:36 | 2087 | 1864 | 194 | 11.62 / 05:09 | 07:31:36 |
| 15km | 00:27:53 | 01:19:31 | 3531 | 2991 | 358 | 11.31 / 05:18 | 07:59:31 |
| 20km | 00:25:21 | 01:44:53 | 1871 | 1682 | 159 | 11.43 / 05:14 | 08:24:53 |
| 21km | 00:05:36 | 01:50:31 | 1900 | 1698 | 166 | 11.4 / 05:15 | 08:30:31 |
| 25km | 00:22:59 | 02:13:31 | 3406 | 2819 | 327 | 11.23 / 05:20 | 08:53:31 |
| 30km | 00:31:30 | 02:45:03 | 3694 | 2971 | 374 | 10.9 / 05:30 | 09:25:03 |
| 35km | 00:35:47 | 03:20:52 | 5168 | 3771 | 520 | 10.45 / 05:44 | 10:00:52 |
| 40km | 00:34:43 | 03:55:36 | 4000 | 2968 | 378 | 10.18 / 05:53 | 10:35:36 |
| Finish | 00:14:17 | 04:09:54 | 4072 | 2929 | 349 | 10.1 / 05:56 | 10:49:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:09:55 | 2847 | 274 | 2351 |
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