Sanlam Cape Town Marathon (2019)
Lukholo MCEKA (#4926)
Club: SANLAM ATHLETIC CLUB
Finished
GUN TIME:
04:45:37
Place
5494
OF
9587
Male
4136
OF
6276
Senior
2025
OF
2870
NET TIME:
04:43:49
Place
5595
OF
9587
Male
4204
OF
6276
Senior
2059
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:27 | 00:32:15 | 4796 | 3793 | 1932 | 9.29 / 06:27 | 07:12:15 |
| 10km | 00:29:04 | 01:01:21 | 4606 | 3692 | 1868 | 9.77 / 06:08 | 07:41:21 |
| 15km | 00:28:35 | 01:29:57 | 3957 | 3284 | 1713 | 10 / 05:59 | 08:09:57 |
| 20km | 00:27:31 | 01:57:29 | 3156 | 2695 | 1444 | 10.21 / 05:52 | 08:37:30 |
| 21km | 00:06:32 | 02:04:03 | 4534 | 3627 | 1827 | 10.15 / 05:54 | 08:44:03 |
| 25km | 00:26:10 | 02:30:14 | 5571 | 4247 | 2094 | 9.98 / 06:00 | 09:10:14 |
| 30km | 00:36:37 | 03:06:53 | 6303 | 4579 | 2204 | 9.63 / 06:13 | 09:46:53 |
| 35km | 00:40:15 | 03:47:09 | 6953 | 4853 | 2288 | 9.24 / 06:29 | 10:27:09 |
| 40km | 00:42:08 | 04:29:19 | 7206 | 4916 | 2322 | 8.91 / 06:43 | 11:09:19 |
| Finish | 00:16:15 | 04:45:36 | 6302 | 4345 | 2104 | 8.84 / 06:47 | 11:25:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:45:37 | 2414 | 903 | 1802 |
| South African Runners | 04:45:37 | 5131 | 1893 | 3864 |
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