Sanlam Cape Town Marathon (2019)
Philiswa DALANE (#4934)
Club: ASICS ATHLETICS CLUB WESTERN PROVINCE
Finished
GUN TIME:
04:12:54
Place
3248
OF
9587
Female
593
OF
3311
Senior
352
OF
1697
NET TIME:
04:12:11
Place
3336
OF
9587
Female
619
OF
3311
Senior
362
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:26 | 00:26:09 | 1824 | 192 | 118 | 11.46 / 05:13 | 07:06:09 |
| 10km | 00:24:54 | 00:51:05 | 1832 | 184 | 119 | 11.74 / 05:06 | 07:31:05 |
| 15km | 00:25:24 | 01:16:30 | 1930 | 199 | 126 | 11.76 / 05:06 | 07:56:30 |
| 20km | 00:26:57 | 01:43:29 | 2739 | 364 | 233 | 11.59 / 05:10 | 08:23:29 |
| 21km | 00:05:55 | 01:49:25 | 2772 | 382 | 245 | 11.51 / 05:12 | 08:29:25 |
| 25km | 00:23:04 | 02:12:30 | 3464 | 602 | 358 | 11.31 / 05:18 | 08:52:30 |
| 30km | 00:32:15 | 02:44:46 | 4090 | 855 | 487 | 10.92 / 05:29 | 09:24:47 |
| 35km | 00:35:00 | 03:19:48 | 4756 | 1239 | 684 | 10.5 / 05:42 | 09:59:48 |
| 40km | 00:37:43 | 03:57:33 | 5547 | 1665 | 904 | 10.1 / 05:56 | 10:37:33 |
| Finish | 00:15:19 | 04:12:53 | 5306 | 1603 | 870 | 9.98 / 06:00 | 10:52:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:12:54 | 1377 | 150 | 261 |
| South African Runners | 04:12:54 | 3029 | 328 | 554 |
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