15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Kingwell MANYAKA (#4940)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  04:21:03
Place
3770  OF 9587
Male
3019  OF 6276
40-49
1028  OF 2128
NET TIME:   04:20:14
Place
3863  OF 9587
Male
3083  OF 6276
40-49
1054  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:28:38 00:29:27 3564 2967 1002 10.18 / 05:53 07:09:27
10km 00:27:56 00:57:24 3892 3229 1083 10.45 / 05:44 07:37:25
15km 00:27:39 01:25:05 3348 2845 947 10.57 / 05:40 08:05:05
20km 00:28:19 01:53:25 3658 3050 1013 10.57 / 05:40 08:33:25
21km 00:06:08 01:59:35 3448 2886 985 10.53 / 05:41 08:39:35
25km 00:23:26 02:23:02 3677 3010 1023 10.48 / 05:43 09:03:02
30km 00:32:03 02:55:06 3976 3156 1070 10.27 / 05:50 09:35:07
35km 00:35:08 03:30:15 4820 3553 1227 9.98 / 06:00 10:10:16
40km 00:36:48 04:07:05 5095 3614 1256 9.71 / 06:10 10:47:05
Finish 00:13:56 04:21:02 3655 2689 918 9.67 / 06:12 11:01:03

Custom Results

Result Time Pos Div Gen
WPA 04:21:03 1616 417 1273
South African Runners 04:21:03 3515 970 2816