15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

James LAFFERTY (#5001)
Finished
GUN TIME:  03:51:55
Place
1929  OF 9587
Male
1670  OF 6276
40-49
559  OF 2128
NET TIME:   03:50:42
Place
1943  OF 9587
Male
1681  OF 6276
40-49
558  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:28:32 00:29:45 3473 2908 983 10.08 / 05:57 07:09:45
10km 00:27:06 00:56:52 3187 2730 916 10.54 / 05:41 07:36:52
15km 00:27:13 01:24:06 3012 2593 866 10.7 / 05:36 08:04:06
20km 00:27:21 01:51:29 3020 2590 868 10.76 / 05:34 08:31:29
21km 00:05:55 01:57:25 2770 2390 813 10.73 / 05:35 08:37:25
25km 00:21:02 02:18:29 2014 1771 587 10.83 / 05:32 08:58:29
30km 00:27:43 02:46:13 1868 1628 535 10.82 / 05:32 09:26:13
35km 00:27:45 03:14:00 1535 1308 439 10.82 / 05:32 09:54:00
40km 00:26:29 03:40:31 858 732 248 10.88 / 05:30 10:20:31
Finish 00:11:22 03:51:54 1020 850 288 10.89 / 05:30 10:31:54

Custom Results

Result Time Pos Div Gen
South African Runners 03:51:55 1782 521 1545