Sanlam Cape Town Marathon (2019)
Arthur VALASIS (#507)
Club: ATHLETICS SOUTH WESTERN DISTRICTS
Finished
GUN TIME:
03:44:03
Place
1572
OF
9587
Male
1386
OF
6276
60-69
16
OF
272
NET TIME:
03:44:01
Place
1612
OF
9587
Male
1423
OF
6276
60-69
16
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:28 | 00:24:30 | 1382 | 1254 | 17 | 12.24 / 04:54 | 07:04:30 |
| 10km | 00:24:50 | 00:49:21 | 1804 | 1626 | 17 | 12.15 / 04:56 | 07:29:21 |
| 15km | 00:25:15 | 01:14:37 | 1822 | 1643 | 19 | 12.05 / 04:58 | 07:54:38 |
| 20km | 00:25:51 | 01:40:30 | 2110 | 1877 | 21 | 11.93 / 05:01 | 08:20:30 |
| 21km | 00:05:44 | 01:46:15 | 2243 | 1972 | 22 | 11.85 / 05:03 | 08:26:15 |
| 25km | 00:20:55 | 02:07:12 | 1947 | 1719 | 19 | 11.79 / 05:05 | 08:47:12 |
| 30km | 00:27:11 | 02:34:25 | 1667 | 1470 | 17 | 11.65 / 05:08 | 09:14:25 |
| 35km | 00:28:08 | 03:02:34 | 1688 | 1435 | 20 | 11.5 / 05:12 | 09:42:35 |
| 40km | 00:29:04 | 03:31:39 | 1623 | 1328 | 18 | 11.33 / 05:17 | 10:11:40 |
| Finish | 00:12:21 | 03:44:02 | 1886 | 1525 | 23 | 11.27 / 05:19 | 10:24:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:44:03 | 1450 | 14 | 1280 |
| SA Marathon Champs | 03:44:03 | 98 | 5 | 62 |
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