Sanlam Cape Town Marathon (2019)
Phathokuhle ZONDI (#5505)
Finished
GUN TIME:
04:40:39
Place
5177
OF
9587
Female
1245
OF
3311
Senior
692
OF
1697
NET TIME:
04:39:28
Place
5297
OF
9587
Female
1287
OF
3311
Senior
716
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:42 | 00:29:53 | 3607 | 607 | 359 | 10.03 / 05:58 | 07:09:53 |
| 10km | 00:27:14 | 00:57:08 | 3327 | 491 | 300 | 10.49 / 05:42 | 07:37:08 |
| 15km | 00:31:16 | 01:28:26 | 5573 | 1231 | 695 | 10.17 / 05:53 | 08:08:26 |
| 20km | 00:27:20 | 01:55:48 | 3007 | 426 | 268 | 10.36 / 05:47 | 08:35:48 |
| 21km | 00:06:20 | 02:02:09 | 4001 | 715 | 424 | 10.31 / 05:49 | 08:42:09 |
| 25km | 00:26:14 | 02:28:24 | 5620 | 1348 | 749 | 10.1 / 05:56 | 09:08:24 |
| 30km | 00:37:35 | 03:06:01 | 6695 | 1895 | 1016 | 9.67 / 06:12 | 09:46:01 |
| 35km | 00:38:53 | 03:44:55 | 6466 | 1917 | 1021 | 9.33 / 06:25 | 10:24:55 |
| 40km | 00:39:44 | 04:24:41 | 6392 | 1956 | 1040 | 9.06 / 06:37 | 11:04:41 |
| Finish | 00:15:56 | 04:40:38 | 5994 | 1845 | 997 | 9 / 06:39 | 11:20:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:40:39 | 2267 | 292 | 560 |
| South African Runners | 04:40:39 | 4830 | 646 | 1160 |
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