15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Paul DIEDERICKS (#5541)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:  04:30:56
Place
4463  OF 9587
Male
3475  OF 6276
40-49
1185  OF 2128
NET TIME:   04:29:00
Place
4493  OF 9587
Male
3499  OF 6276
40-49
1193  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:31:11 00:33:06 5332 4118 1369 9.05 / 06:37 07:13:07
10km 00:31:08 01:04:16 6046 4598 1558 9.33 / 06:25 07:44:16
15km 00:31:06 01:35:24 5421 4243 1427 9.43 / 06:21 08:15:24
20km 00:31:22 02:06:47 5501 4252 1436 9.46 / 06:20 08:46:48
21km 00:06:38 02:13:27 4797 3797 1278 9.44 / 06:21 08:53:27
25km 00:24:33 02:38:01 4438 3533 1196 9.49 / 06:19 09:18:02
30km 00:33:08 03:11:11 4537 3525 1199 9.41 / 06:22 09:51:12
35km 00:33:30 03:44:43 4037 3070 1053 9.34 / 06:25 10:24:43
40km 00:33:19 04:18:03 3336 2552 868 9.3 / 06:27 10:58:03
Finish 00:12:51 04:30:55 2383 1859 624 9.32 / 06:26 11:10:55

Custom Results

Result Time Pos Div Gen
WPA 04:30:56 1938 490 1490
South African Runners 04:30:56 4163 1115 3247