Sanlam Cape Town Marathon (2019)
Adriaan BADENHORST (#5572)
Club: NEDBANK ROAD RUNNERS SWD
Finished
GUN TIME:
04:47:45
Place
5649
OF
9587
Male
4230
OF
6276
40-49
1453
OF
2128
NET TIME:
04:45:56
Place
5819
OF
9587
Male
4321
OF
6276
40-49
1483
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:09 | 00:30:58 | 3996 | 3247 | 1093 | 9.68 / 06:11 | 07:10:58 |
| 10km | 00:28:49 | 00:59:49 | 4455 | 3603 | 1213 | 10.02 / 05:58 | 07:39:49 |
| 15km | 00:30:07 | 01:29:57 | 4836 | 3881 | 1302 | 10 / 05:59 | 08:09:58 |
| 20km | 00:33:12 | 02:03:11 | 6682 | 4941 | 1656 | 9.74 / 06:09 | 08:43:11 |
| 21km | 00:07:11 | 02:10:23 | 6367 | 4745 | 1604 | 9.66 / 06:12 | 08:50:23 |
| 25km | 00:27:45 | 02:38:10 | 6632 | 4853 | 1665 | 9.48 / 06:19 | 09:18:10 |
| 30km | 00:36:59 | 03:15:11 | 6450 | 4658 | 1590 | 9.22 / 06:30 | 09:55:11 |
| 35km | 00:39:34 | 03:54:46 | 6738 | 4720 | 1625 | 8.94 / 06:42 | 10:34:46 |
| 40km | 00:37:52 | 04:32:39 | 5608 | 3925 | 1361 | 8.8 / 06:48 | 11:12:40 |
| Finish | 00:15:03 | 04:47:44 | 5023 | 3527 | 1218 | 8.77 / 06:50 | 11:27:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:47:45 | 5275 | 1362 | 3952 |
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