Sanlam Cape Town Marathon (2019)
Ismail ABDULLAH (#5633)
Club: TOPFORM ATHLETIC CLUB
Finished
GUN TIME:
04:50:03
Place
5921
OF
9587
Male
4392
OF
6276
50-59
616
OF
969
NET TIME:
04:50:03
Place
6166
OF
9587
Male
4533
OF
6276
50-59
646
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:48 | 00:31:48 | - | - | - | 9.43 / 06:21 | 07:11:48 |
| 10km | 00:29:13 | 01:01:02 | 4707 | 3759 | 492 | 9.82 / 06:06 | 07:41:03 |
| 15km | 00:29:18 | 01:30:22 | 4375 | 3563 | 463 | 9.95 / 06:01 | 08:10:22 |
| 20km | 00:30:12 | 02:00:36 | 4750 | 3789 | 506 | 9.94 / 06:01 | 08:40:36 |
| 21km | 00:06:58 | 02:07:35 | 5787 | 4420 | 624 | 9.87 / 06:04 | 08:47:35 |
| 25km | 00:27:08 | 02:34:45 | 6219 | 4623 | 661 | 9.69 / 06:11 | 09:14:45 |
| 30km | 00:36:44 | 03:11:30 | 6352 | 4609 | 663 | 9.39 / 06:23 | 09:51:30 |
| 35km | 00:39:59 | 03:51:30 | 6872 | 4797 | 701 | 9.07 / 06:36 | 10:31:30 |
| 40km | 00:41:11 | 04:32:42 | 6916 | 4753 | 689 | 8.8 / 06:49 | 11:12:42 |
| Finish | 00:17:18 | 04:50:02 | 7196 | 4900 | 717 | 8.7 / 06:53 | 11:30:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:50:03 | 2635 | 279 | 1932 |
| South African Runners | 04:50:03 | 5536 | 575 | 4104 |
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