Sanlam Cape Town Marathon (2019)
Sean ADAIR (#5641)
Club: WILD RUNNER ATHLETIC CLUB
Finished
GUN TIME:
04:25:54
Place
4039
OF
9587
Male
3200
OF
6276
Senior
1630
OF
2870
NET TIME:
04:24:18
Place
4107
OF
9587
Male
3237
OF
6276
Senior
1648
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:19 | 00:30:55 | 4132 | 3347 | 1718 | 9.69 / 06:11 | 07:10:55 |
| 10km | 00:29:49 | 01:00:46 | 5061 | 4010 | 2018 | 9.87 / 06:04 | 07:40:46 |
| 15km | 00:29:26 | 01:30:14 | 4446 | 3613 | 1850 | 9.97 / 06:00 | 08:10:14 |
| 20km | 00:29:25 | 01:59:40 | 4317 | 3506 | 1778 | 10.02 / 05:59 | 08:39:40 |
| 21km | 00:06:40 | 02:06:21 | 4918 | 3871 | 1935 | 9.97 / 06:01 | 08:46:22 |
| 25km | 00:23:37 | 02:29:59 | 3790 | 3099 | 1597 | 10 / 05:59 | 09:10:00 |
| 30km | 00:31:17 | 03:01:19 | 3571 | 2891 | 1491 | 9.92 / 06:02 | 09:41:18 |
| 35km | 00:32:59 | 03:34:18 | 3805 | 2933 | 1498 | 9.79 / 06:07 | 10:14:18 |
| 40km | 00:35:49 | 04:10:09 | 4533 | 3274 | 1619 | 9.59 / 06:15 | 10:50:09 |
| Finish | 00:15:43 | 04:25:53 | 5776 | 4009 | 1965 | 9.5 / 06:18 | 11:05:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:25:54 | 1741 | 708 | 1358 |
| South African Runners | 04:25:54 | 3768 | 1520 | 2986 |
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