Sanlam Cape Town Marathon (2019)
Adiel ADAMS (#5643)
Club: ATLANTIS HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
04:17:48
Place
3568
OF
9587
Male
2889
OF
6276
50-59
349
OF
969
NET TIME:
04:15:45
Place
3563
OF
9587
Male
2886
OF
6276
50-59
349
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:42 | 00:30:45 | 3609 | 3002 | 362 | 9.75 / 06:09 | 07:10:45 |
| 10km | 00:26:57 | 00:57:43 | 3075 | 2641 | 309 | 10.39 / 05:46 | 07:37:43 |
| 15km | 00:27:29 | 01:25:14 | 3195 | 2734 | 309 | 10.55 / 05:40 | 08:05:14 |
| 20km | 00:27:28 | 01:52:43 | 3124 | 2667 | 301 | 10.64 / 05:38 | 08:32:43 |
| 21km | 00:06:11 | 01:58:55 | 3601 | 3004 | 360 | 10.59 / 05:39 | 08:38:55 |
| 25km | 00:22:26 | 02:21:23 | 3023 | 2536 | 282 | 10.6 / 05:39 | 09:01:23 |
| 30km | 00:31:04 | 02:52:29 | 3476 | 2825 | 348 | 10.43 / 05:44 | 09:32:29 |
| 35km | 00:35:04 | 03:27:34 | 4785 | 3534 | 471 | 10.11 / 05:55 | 10:07:34 |
| 40km | 00:35:33 | 04:03:09 | 4396 | 3198 | 413 | 9.87 / 06:04 | 10:43:09 |
| Finish | 00:14:37 | 04:17:47 | 4469 | 3184 | 400 | 9.79 / 06:07 | 10:57:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:17:48 | 1514 | 149 | 1211 |
| South African Runners | 04:17:48 | 3327 | 325 | 2694 |
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