15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Yasser ADAMS (#5653)
Club: BO KAAP ATHLETICS CLUB
Finished
GUN TIME:  05:22:39
Place
7672  OF 9587
Male
5358  OF 6276
Senior
2510  OF 2870
NET TIME:   05:20:19
Place
7738  OF 9587
Male
5390  OF 6276
Senior
2523  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:31:23 00:33:43 5500 4211 2108 8.89 / 06:44 07:13:43
10km 00:30:19 01:04:04 5438 4259 2129 9.36 / 06:24 07:44:04
15km 00:31:15 01:35:20 5554 4328 2157 9.43 / 06:21 08:15:20
20km 00:32:50 02:08:11 6442 4819 2336 9.36 / 06:24 08:48:11
21km 00:07:53 02:16:06 7770 5467 2548 9.25 / 06:28 08:56:06
25km 00:29:48 02:45:55 7576 5365 2510 9.03 / 06:38 09:25:55
30km 00:38:58 03:24:55 7159 5063 2374 8.78 / 06:49 10:04:55
35km 00:47:57 04:12:53 8980 5907 2704 8.3 / 07:13 10:52:53
40km 00:51:59 05:04:54 9338 6100 2787 7.87 / 07:37 11:44:54
Finish 00:17:43 05:22:38 7450 5050 2391 7.82 / 07:39 12:02:39

Custom Results

Result Time Pos Div Gen
WPA 05:22:39 3539 1138 2437
South African Runners 05:22:39 7198 2351 5014