Sanlam Cape Town Marathon (2019)
Lisa ADRIAANS (#5655)
Finished
GUN TIME:
05:16:19
Place
7409
OF
9587
Female
2189
OF
3311
Senior
1159
OF
1697
NET TIME:
05:13:52
Place
7466
OF
9587
Female
2209
OF
3311
Senior
1175
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:19 | 00:34:45 | 6252 | 1627 | 882 | 8.63 / 06:57 | 07:14:45 |
| 10km | 00:32:11 | 01:06:57 | 7005 | 1892 | 1030 | 8.96 / 06:41 | 07:46:57 |
| 15km | 00:33:02 | 01:40:01 | 6699 | 1729 | 935 | 8.99 / 06:40 | 08:20:01 |
| 20km | 00:32:40 | 02:12:42 | 6351 | 1584 | 869 | 9.04 / 06:38 | 08:52:42 |
| 21km | 00:06:54 | 02:19:38 | 5633 | 1303 | 723 | 9.02 / 06:38 | 08:59:38 |
| 25km | 00:28:42 | 02:48:21 | 7142 | 2009 | 1079 | 8.9 / 06:44 | 09:28:21 |
| 30km | 00:41:52 | 03:30:15 | 8015 | 2516 | 1307 | 8.56 / 07:00 | 10:10:15 |
| 35km | 00:41:44 | 04:12:00 | 7443 | 2331 | 1221 | 8.33 / 07:12 | 10:52:00 |
| 40km | 00:44:59 | 04:57:01 | 8088 | 2674 | 1386 | 8.08 / 07:25 | 11:37:01 |
| Finish | 00:19:15 | 05:16:18 | 8382 | 2844 | 1468 | 7.98 / 07:30 | 11:56:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:16:19 | 6939 | 1096 | 2060 |
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