Sanlam Cape Town Marathon (2019)
Abdool ALLI (#5671)
Club: AKASIA ATHLETIC CLUB
Finished
GUN TIME:
04:38:24
Place
4962
OF
9587
Male
3792
OF
6276
60-69
94
OF
272
NET TIME:
04:36:33
Place
5032
OF
9587
Male
3841
OF
6276
60-69
96
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:31 | 00:30:23 | 3459 | 2898 | 63 | 9.87 / 06:04 | 07:10:23 |
| 10km | 00:27:15 | 00:57:40 | 3351 | 2857 | 56 | 10.4 / 05:46 | 07:37:40 |
| 15km | 00:28:03 | 01:25:44 | 3645 | 3064 | 58 | 10.49 / 05:42 | 08:05:45 |
| 20km | 00:28:18 | 01:54:04 | 3650 | 3047 | 53 | 10.51 / 05:42 | 08:34:04 |
| 21km | 00:06:27 | 02:00:32 | 4306 | 3491 | 82 | 10.45 / 05:44 | 08:40:33 |
| 25km | 00:25:27 | 02:26:01 | 5072 | 3931 | 101 | 10.27 / 05:50 | 09:06:01 |
| 30km | 00:35:18 | 03:01:21 | 5647 | 4208 | 127 | 9.92 / 06:02 | 09:41:21 |
| 35km | 00:38:55 | 03:40:17 | 6485 | 4558 | 151 | 9.53 / 06:17 | 10:20:17 |
| 40km | 00:41:05 | 04:21:23 | 6890 | 4735 | 160 | 9.18 / 06:32 | 11:01:23 |
| Finish | 00:16:59 | 04:38:23 | 6933 | 4742 | 158 | 9.07 / 06:36 | 11:18:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:38:24 | 4631 | 81 | 3544 |
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