15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Terrance APPOLIS (#5683)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:  04:46:26
Place
5556  OF 9587
Male
4171  OF 6276
50-59
575  OF 969
NET TIME:   04:44:30
Place
5660  OF 9587
Male
4238  OF 6276
50-59
581  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:29:41 00:31:37 4334 3484 452 9.48 / 06:19 07:11:37
10km 00:27:14 00:58:53 3328 2837 340 10.18 / 05:53 07:38:53
15km 00:27:54 01:26:48 3544 3000 360 10.36 / 05:47 08:06:48
20km 00:27:48 01:54:38 3354 2842 332 10.46 / 05:43 08:34:38
21km 00:06:09 02:00:49 3508 2934 344 10.42 / 05:45 08:40:49
25km 00:23:32 02:24:22 3744 3059 372 10.38 / 05:46 09:04:22
30km 00:35:11 02:59:35 5572 4165 585 10.02 / 05:59 09:39:35
35km 00:39:54 03:39:30 6839 4777 697 9.56 / 06:16 10:19:30
40km 00:47:22 04:26:53 8679 5725 872 8.99 / 06:40 11:06:53
Finish 00:19:31 04:46:25 8517 5611 857 8.81 / 06:48 11:26:25

Custom Results

Result Time Pos Div Gen
WPA 04:46:26 2447 259 1822
South African Runners 04:46:26 5188 537 3897