Sanlam Cape Town Marathon (2019)
Luke ARNOLD (#5689)
Finished
GUN TIME:
04:32:52
Place
4578
OF
9587
Male
3549
OF
6276
Senior
1788
OF
2870
NET TIME:
04:28:28
Place
4461
OF
9587
Male
3473
OF
6276
Senior
1757
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:21 | 00:36:46 | 6293 | 4649 | 2278 | 8.15 / 07:21 | 07:16:46 |
| 10km | 00:31:53 | 01:08:40 | 6725 | 4961 | 2401 | 8.73 / 06:52 | 07:48:40 |
| 15km | 00:30:39 | 01:39:21 | 5134 | 4057 | 2040 | 9.05 / 06:37 | 08:19:21 |
| 20km | 00:31:34 | 02:10:57 | 5627 | 4329 | 2128 | 9.16 / 06:32 | 08:50:57 |
| 21km | 00:06:38 | 02:17:36 | 4801 | 3801 | 1900 | 9.15 / 06:33 | 08:57:36 |
| 25km | 00:24:20 | 02:41:58 | 4297 | 3443 | 1748 | 9.26 / 06:28 | 09:21:58 |
| 30km | 00:29:31 | 03:11:30 | 2789 | 2326 | 1247 | 9.39 / 06:23 | 09:51:30 |
| 35km | 00:34:00 | 03:45:32 | 4287 | 3228 | 1605 | 9.31 / 06:26 | 10:25:32 |
| 40km | 00:32:59 | 04:18:32 | 3180 | 2448 | 1274 | 9.28 / 06:27 | 10:58:32 |
| Finish | 00:14:18 | 04:32:51 | 4104 | 2951 | 1515 | 9.25 / 06:28 | 11:12:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:32:52 | 1994 | 791 | 1529 |
| South African Runners | 04:32:52 | 4273 | 1672 | 3318 |
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