Sanlam Cape Town Marathon (2019)
Maghdi ARNOLD (#5690)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
05:54:05
Place
8903
OF
9587
Male
5983
OF
6276
50-59
914
OF
969
NET TIME:
05:50:40
Place
8919
OF
9587
Male
5985
OF
6276
50-59
915
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:14 | 00:41:39 | 9081 | 6020 | 921 | 7.2 / 08:19 | 07:21:39 |
| 10km | 00:35:45 | 01:17:25 | 8668 | 5923 | 906 | 7.74 / 07:44 | 07:57:25 |
| 15km | 00:37:34 | 01:55:00 | 8647 | 5916 | 905 | 7.82 / 07:40 | 08:35:00 |
| 20km | 00:37:15 | 02:32:17 | 8342 | 5774 | 889 | 7.87 / 07:36 | 09:12:17 |
| 21km | 00:08:09 | 02:40:28 | 8100 | 5642 | 861 | 7.85 / 07:38 | 09:20:28 |
| 25km | 00:32:28 | 03:12:57 | 8483 | 5790 | 883 | 7.77 / 07:43 | 09:52:57 |
| 30km | 00:45:26 | 03:58:25 | 8816 | 5898 | 902 | 7.54 / 07:56 | 10:38:25 |
| 35km | 00:46:05 | 04:44:31 | 8615 | 5726 | 874 | 7.38 / 08:07 | 11:24:31 |
| 40km | 00:49:07 | 05:33:39 | 8981 | 5897 | 908 | 7.19 / 08:20 | 12:13:39 |
| Finish | 00:20:23 | 05:54:04 | 8863 | 5814 | 897 | 7.13 / 08:24 | 12:34:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:54:05 | 4240 | 461 | 2809 |
| South African Runners | 05:54:05 | 8367 | 857 | 5602 |
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