Sanlam Cape Town Marathon (2019)
Uwais ASMAL (#5692)
Club: OMMIEDRAAI FRIENDS ATHLETIC CLUB
Finished
GUN TIME:
04:45:29
Place
5487
OF
9587
Male
4132
OF
6276
Senior
2023
OF
2870
NET TIME:
04:43:52
Place
5603
OF
9587
Male
4209
OF
6276
Senior
2063
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:44 | 00:32:20 | 4978 | 3903 | 1975 | 9.27 / 06:28 | 07:12:20 |
| 10km | 00:31:15 | 01:03:36 | 6122 | 4634 | 2267 | 9.43 / 06:21 | 07:43:36 |
| 15km | 00:31:10 | 01:34:48 | 5500 | 4291 | 2134 | 9.49 / 06:19 | 08:14:48 |
| 20km | 00:31:42 | 02:06:32 | 5731 | 4392 | 2154 | 9.48 / 06:19 | 08:46:32 |
| 21km | 00:06:48 | 02:13:21 | 5329 | 4131 | 2039 | 9.44 / 06:21 | 08:53:22 |
| 25km | 00:25:42 | 02:39:05 | 5242 | 4036 | 2006 | 9.42 / 06:21 | 09:19:05 |
| 30km | 00:33:55 | 03:13:02 | 4934 | 3761 | 1856 | 9.32 / 06:26 | 09:53:02 |
| 35km | 00:37:28 | 03:50:32 | 5955 | 4233 | 2036 | 9.1 / 06:35 | 10:30:32 |
| 40km | 00:39:09 | 04:29:43 | 6136 | 4265 | 2055 | 8.89 / 06:44 | 11:09:43 |
| Finish | 00:15:44 | 04:45:28 | 5789 | 4021 | 1970 | 8.84 / 06:46 | 11:25:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:45:29 | 2411 | 902 | 1800 |
| South African Runners | 04:45:29 | 5124 | 1891 | 3860 |
Social Share