Sanlam Cape Town Marathon (2019)
Gareth BARFORD (#5709)
Club: ATLANTIC TRIATHLON CLUB
Finished
GUN TIME:
04:43:19
Place
5355
OF
9587
Male
4047
OF
6276
Senior
1991
OF
2870
NET TIME:
04:41:14
Place
5405
OF
9587
Male
4073
OF
6276
Senior
2002
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:07 | 00:33:12 | 5269 | 4081 | 2057 | 9.03 / 06:38 | 07:13:12 |
| 10km | 00:30:01 | 01:03:14 | 5187 | 4090 | 2052 | 9.48 / 06:19 | 07:43:14 |
| 15km | 00:29:46 | 01:33:02 | 4640 | 3749 | 1904 | 9.67 / 06:12 | 08:13:02 |
| 20km | 00:30:09 | 02:03:12 | 4715 | 3768 | 1895 | 9.73 / 06:09 | 08:43:12 |
| 21km | 00:06:50 | 02:10:04 | 5422 | 4188 | 2062 | 9.68 / 06:11 | 08:50:04 |
| 25km | 00:25:13 | 02:35:18 | 4889 | 3821 | 1925 | 9.65 / 06:12 | 09:15:18 |
| 30km | 00:35:46 | 03:11:06 | 5886 | 4350 | 2107 | 9.41 / 06:22 | 09:51:06 |
| 35km | 00:37:53 | 03:49:00 | 6123 | 4338 | 2079 | 9.16 / 06:32 | 10:29:00 |
| 40km | 00:38:45 | 04:27:46 | 5959 | 4161 | 2008 | 8.96 / 06:41 | 11:07:47 |
| Finish | 00:15:30 | 04:43:18 | 5542 | 3859 | 1897 | 8.91 / 06:43 | 11:23:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:43:19 | 2347 | 883 | 1755 |
| South African Runners | 04:43:19 | 4999 | 1863 | 3781 |
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