Sanlam Cape Town Marathon (2019)
Attie BEDEKER (#5722)
Club: NEDBANK ROAD RUNNERS SWD
Finished
GUN TIME:
04:20:08
Place
3721
OF
9587
Male
2989
OF
6276
40-49
1018
OF
2128
NET TIME:
04:18:25
Place
3748
OF
9587
Male
3010
OF
6276
40-49
1027
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:31 | 00:33:13 | 5604 | 4277 | 1441 | 9.02 / 06:38 | 07:13:13 |
| 10km | 00:30:56 | 01:04:10 | 5879 | 4511 | 1526 | 9.34 / 06:25 | 07:44:11 |
| 15km | 00:31:10 | 01:35:22 | 5489 | 4283 | 1443 | 9.43 / 06:21 | 08:15:22 |
| 20km | 00:30:27 | 02:05:50 | 4895 | 3890 | 1316 | 9.53 / 06:17 | 08:45:50 |
| 21km | 00:06:38 | 02:12:30 | 4817 | 3808 | 1284 | 9.5 / 06:18 | 08:52:30 |
| 25km | 00:23:47 | 02:36:19 | 3907 | 3176 | 1085 | 9.59 / 06:15 | 09:16:19 |
| 30km | 00:29:01 | 03:05:21 | 2509 | 2114 | 710 | 9.71 / 06:10 | 09:45:21 |
| 35km | 00:30:49 | 03:36:11 | 2859 | 2293 | 779 | 9.71 / 06:10 | 10:16:11 |
| 40km | 00:30:53 | 04:07:06 | 2383 | 1894 | 636 | 9.71 / 06:10 | 10:47:06 |
| Finish | 00:12:59 | 04:20:07 | 2534 | 1959 | 661 | 9.71 / 06:10 | 11:00:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:20:08 | 3470 | 961 | 2789 |
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