Sanlam Cape Town Marathon (2019)
Noam BENALI (#5733)
Finished
GUN TIME:
04:36:34
Place
4829
OF
9587
Male
3703
OF
6276
Senior
1846
OF
2870
NET TIME:
04:34:14
Place
4863
OF
9587
Male
3726
OF
6276
Senior
1857
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:58 | 00:33:17 | 5157 | 4012 | 2033 | 9.01 / 06:39 | 07:13:17 |
| 10km | 00:30:54 | 01:04:13 | 5865 | 4502 | 2216 | 9.34 / 06:25 | 07:44:13 |
| 15km | 00:31:04 | 01:35:19 | 5394 | 4222 | 2105 | 9.44 / 06:21 | 08:15:19 |
| 20km | 00:30:48 | 02:06:09 | 5172 | 4056 | 2026 | 9.51 / 06:18 | 08:46:09 |
| 21km | 00:06:52 | 02:13:02 | 5508 | 4253 | 2099 | 9.47 / 06:20 | 08:53:02 |
| 25km | 00:24:58 | 02:38:01 | 4726 | 3724 | 1874 | 9.49 / 06:19 | 09:18:02 |
| 30km | 00:32:36 | 03:10:39 | 4258 | 3345 | 1689 | 9.44 / 06:21 | 09:50:39 |
| 35km | 00:34:35 | 03:45:16 | 4544 | 3390 | 1685 | 9.32 / 06:26 | 10:25:16 |
| 40km | 00:35:58 | 04:21:15 | 4610 | 3320 | 1642 | 9.18 / 06:31 | 11:01:15 |
| Finish | 00:15:18 | 04:36:33 | 5268 | 3677 | 1814 | 9.13 / 06:34 | 11:16:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:36:34 | 2106 | 818 | 1597 |
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